Tuesday, January 19, 2010

Look Ma no hands

Learned how to create a GLOG today!!!  We are blogging Thursday in the classroom, Will try to GLOG next week and have students create a poster about something they will read from their self selected reading book.  Wish me luck!  Good luck you (: 

glog post

Saturday, January 9, 2010

Only One More Day

Today is Saturday, only one more day of the cabbage soup diet.  It looks like I will have soup left over to freeze. Today I will have a steak for dinner and tomorrow RICE!!! Carbohydrates YES. Final weight posted Monday Morning when I get up, at which point I will move on to the 4- four hundred calorie meal plan until I get rid of the spare tire.  Might try Special K cereal as I can pinch More than an inch.  Not good news about the exercising on Thursday and Friday.  That would be a No, but will make up for it today and tomorrow. 

Wednesday, January 6, 2010

Spell Check and Vegetable Soup

     Well I think the reason that I don't have spell check is that my version of Microsoft windows is not new enough to support it.  Sorry about your luck!!!

     I have lost the holiday weight and the headache that I had for the past two days detoxing from something.  Sugar maybe???   Now I am back to where I started so it will get more difficult from here.   It is very cold so I have not walked but I have exercised each day and will again as soon as I write this.  I have not cheated on the diet YET!!  I am addicted to carbohydrates I think.  I don't miss meat at this point but would REALLY like to have bread, rice, oatmeal or  COOKIES!!! 4 more days to go after today.
HEre is a link to the cabbage soup diet:  http://www.cabbage-soup-diet.com/  I put a lot of herbs that  I froze from the garden and it is good soup, not bland, just not satisfying today day 3 of 7.

Monday, January 4, 2010

My Own Resolutions

Well, it is that time of year when people make resolutions that they are not able to keep.  I am one of those people, but I am hoping that this blog will help me stay the course.  My colesterol is high and has been and I just read that this is a contributing figure to alztiemer's(spelling)  WHERE OH WHERE IS SPELL CHECK?  I think I wondered this before.  I resolve to find out but not today.  And I am daffy enough already, I don't need to contribute to my own mental deterioration!!!

1.  follow cabbage soup diet for 7 days.  One day done...have not cheated.
2.  Eat 4 400 calorie meals per day after that until I reach 118 lbs.  (15 lbs to lose)
3.  In 90 days be able to do 5 real push-ups
4. Exercise 4 days per week.  Exercised yesterday, going to today.

Education
Incorperate more technology
complete National Board Entries

Am going to send this link to several people so that they will be "witnesses"  Happy New Year!