I am joining my sister in a revival of our youthful selves! Today we did weight training yoga, crunches and pushups to our rock and roll music. There will be a continuation of this new pattern as I go back on my merry way to Maine and Mass and we will motivate each other through posting our exercise medley on this blog of new ideas of fun ways to get back to the way we use to be!!
anita
Friday, November 26, 2010
Today is Black Friday
We are starting new posts about our daily exercise, physical activity etc. in an attempt to slow our slip into old age. Be Happy and Healthy!
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