Personal goals:
Exercise 30 min. 5 times per week. Come on really I should be able to make myself do at least this much!!!
Eat 5 servings of fruits and vegetables everyday.
Drink 5 glasses of water every day.
Use a small plate at dinner.
Send five postcards/notes to students& parents complementing positive behavior/ academic accomplishment per month.
Increase my supplemental retirement saving each year by at least $50.00/month every year until I reach 400.00 per month.
Summer goals:
Create smart board lessons for all major math concepts
Set up wiki space/blog for parents to access these lessons and math games/activities to practice at home.
Next year goals:
1. set up parent/student nights to teach new math concepts
2. Set up parent teacher night s to discuss reading goals
3. Bring real life/ community/technology into the classroom more tahn this year.
One way: raise money for read for the record, try to expand this activity to other Stokes County school campuses.
Long term goals:
1. literacy program for Stokes County to reach out to parents before students reach school and after??? Maybe could I?
2. Eye-to-eye program for our school campus
3. Keep thinking about my future
Wednesday, February 3, 2010
Monday, February 1, 2010
Goals check in
Well here we are at the end of Jnuary. I have done well with the 400 calories meals except for the last meal of the day: MY DOWN FALL!!! Laura and I are exercising in the school weigh room on Monday's and Fridays. I am still not where I want to be in terms of my exercise plan.
I spoke to Greg C. today who was the director at the school I used to work at. He reminded me of something that I forget: The only person I can control is myself. So I am saying it again to reinforce it: The only person I can control is myself. Have I done a good job today? Have I done my best? I can not control what others choose to do or choose not to do. PEACE
I spoke to Greg C. today who was the director at the school I used to work at. He reminded me of something that I forget: The only person I can control is myself. So I am saying it again to reinforce it: The only person I can control is myself. Have I done a good job today? Have I done my best? I can not control what others choose to do or choose not to do. PEACE
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